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Food For Thought - Newsletter Archives
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Nutrition and Aging-The decline in the senses of taste and smell
 Nutrition is vitally important for all age groups but is especially a concern for the elderly population. Proper menu planning is critical for providing the essential nutrients that a resident so desperately needs. Older adults are more likely than younger adults to suffer from, and be concerned about, hypertension, diabetes, obesity and osteoporosis. In July 2003, there were 35.9 million people over the age of 65 in the United States. This accounted for 12 percent of the total population. In 2030, the US Census Bureau projects the older population to be twice as large as in 2000, growing from 35 million to 72 million and representing nearly 20 percent of the total US population. Mature adults have unique nutritional needs but one of the key changes experienced by many residents is a decline in the senses of taste and smell. How many times have we heard the comment from a resident that the food just doesn’t taste good or smell appetizing? The truth is that the senses of smell, taste, and touch may decline gradually with age. Sometimes we fail to realize how some residents may have lost their sense of smell and taste and therefore their appetite. As senses of taste and smell get duller, food may lose some of its flavor, appeal, and pleasure. Some residents may just lose interest in eating. Poor nutrition can then result because the resident says; “the food just doesn’t taste as good as it used to.” It has been shown that the ability to sense sweet and salty tastes may decrease sooner than bitter or sour tastes. The anterior taste buds, which are for sweet and salt are affected first. Posterior taste buds for bitter and sour are affected later. This may be why some residents may reach for the salt shaker or sugar bowl to make the food taste better. Medications or health problems may also affect taste and smell. Some medications leave a bitter flavor, which will affect the taste of the food. Some may cause nausea, resulting in a loss of appetite. Health problems such as diabetes, high blood pressure, cancer, and liver disease may alter taste and smell. To help improve the resident’s appetite, think about “spicing” up certain food items with herbs, spices or lemon juice. Carrots or acorn squash may be more appealing with a dash of nutmeg, or simmer your soups or stews with a bay leaf. Of course you will want to watch out if your residents may not tolerate certain spices. Texture also adds variety and can help when there is a loss of taste and smell. Crushed crackers on soups or crushed cornflakes on ice cream or pudding may aid in improving appetite. Ground nuts, bread or cereal crumbs or cocoa in food can increase appeal. Marinate meats in fruit juices, Italian dressing and sweet and sour sauce for extra zest. A simple plate garnish can also add appeal and interest in the food. A staff member from dietary or activities can bake some fresh cookies or bread in the kitchen or dining room, which can also help stimulate the resident’s appetite. As you can see there are many ways we can help to improve the taste and appeal of meal service to the residents. Always keep in mind to try various ways to help improve the resident’s appetite. In the long run this will help their overall nutritional health and make meal time a more pleasant experience. |
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Food For Thought - Newsletter Archives
Previous Newsletter Articles
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June 2010
How does properly stored food lower food cost?Proper food storage protects the quality of food and prevents unnecessary spoilage and theft. Good storage practices include maintaining safe and secure physical conditions and following sound food storage procedures and practices that include:immediately after a product is received it is placed in…
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September 2008
Prepare for the Baby Boomer Generation!
A new group of health care consumers has begun to utilize the services of long term care. These are the Baby Boomers who total approximately 78 million, born between 1946 and 1964. These men and women, some of whom have reached…
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August 2008
The Hospitality Concept and Health Care Food Service
The long term care industry provides meal services to thousands of residents daily. Providing a meal service that complies with state and federal regulations can be daunting. It is easy to get so caught up with meeting regulations and day…
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August 2009
Procedure for Holding Food Safely during Meal ServiceAll potentially hazardous foods, especially those items that are cooked and held for service, need to be maintained in order to prevent the growth of bacteria. It is important to remember that microorganisms can grow at temperatures between 41oF and 135oF, so to…
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December 2008
Keeping Residents Safe from Foodborne Illnesses
According to the Federal Food Code 2001, 76 million people in the U.S. become ill from foodborne illness (FBI) and there are 325,000 hospitalizations annually. According to the Centers for Disease Control (CDC ) there are an estimated 5000-9100 deaths related…
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December 2008
Making Your Facility Feel Like ‘Home’
Food is an important part of our everyday lives. It’s not just about nutrition and hydration. Food is about psychological, ethnic, cultural and religious issues. Food is about socialization. Because of this, facilities that don’t have a good dining program, that…
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June 2010
Financial accountability is essential to a successful food service operation. When you create a budget you determine a standard or a goal. When you compare actual food cost to the budget you create an early warning system to potential food cost problems. When you benchmark costs such as food cost…
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June 2010
Budget compliance and controlling costs are ongoing challenges for the food service manager. And in these times of rising costs, managers must continually find ways to reduce food costs by identifying any inefficiencies and waste within the department. The top ten reasons for excess food costs include:
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July 2008
CDC Announces Updated Guidelines for Isolation Precautions
Preventing transmission of infectious agents in healthcare settings 2007 The Guideline for Isolation Precautions: Preventing Transmission of Infectious Agents in Healthcare Settings 2007 updates and expands the 1996 Guideline for Isolation Precautions in Hospitals. The transition of healthcare…
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March 2009
Salmonella Outbreak in Peanut ButterRecently, the Food and Drug Administration (FDA) and the Centers for Disease Control (CDC) recommended that products containing peanut butter be eliminated from consumer’s diets until further information becomes available. At least 474 people in 43 states have been sickened by peanut butter and peanut paste,…
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