Dec 12, 2017
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Holiday Food Safety

The holidays are a time when food is at the center of the celebrations. There are many ingredients to all meals, however the most important ingredient is food safety! There are many ways to keep food safety at the forefront of preparation. First and foremost, make sure to wash hands often and prepare foods on … [ Read More ]

How to Enjoy the Holidays Without Expanding Your Waistline

The holiday season is upon us and that means holiday parties, special goodies at work and many types of cookies and candies at home. While this is a wonderful time of year, it can take a toll on your normal eating pattern. In fact, many people gain an average of 1-5 pounds during the holiday … [ Read More ]

Keeping Trim Throughout the Holidays

The holidays can be a time of excitement for all of us when we are surrounded by family and friends. Along with great company, the holidays are synonymous with our favorite foods. Below are some tips to avoid increasing your waistline while still enjoying all of your favorite foods! Stay hydrated: people often confuse thirst … [ Read More ]

Holiday Food Safety

As the holidays approach we like to celebrate by entertaining friends and family, throwing parties, and preparing feasts. From the buffet table to the office party, food moves center stage throughout the holiday season. Food safety is the most important ingredient in preparing food for the holidays. Be sure to keep food safe by following … [ Read More ]

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