Oct 18, 2018
Facebook LinkedIn Twitter

Get Your Plate in Shape

It's a great tool for all ages and may be used for weight management as well as healthy eating. ... Check out this hyperlink and personalize your own weight loss program: http://www.choosemyplate.gov/supertracker-tools/supertracker.html    "MyPlate" helps you to think before you eat, but it doesn't have to be complicated.
This post is only available with a free membership. Sign up for a Free Membership to get inside info delivered to your inbox and full access to our library of food and nutrition service information.