Sep 19, 2019
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Keeping fiber up in your diet while pushing sodium away

Share on Facebook Share Share on TwitterTweet Share on LinkedIn Share Send email Mail Print Print Sodium and fiber both function in playing key roles for the body. Sodium is a mineral necessary for fluid balance and muscle function, including the heart. Fiber is a non-digestible carbohydrate that keeps the digestive tract healthy and helps ... [ Read More ]
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