Apr 23, 2018
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Saying Good-Bye to Trans-Fats in Your Diet

Trans fats are a major contributor to heart disease.  Although small amounts of trans fats occur naturally in some meat and dairy products, including beef, lamb and butterfat, the majority of trans fats are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid.  Another name for trans … [ Read More ]

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