Apr 27, 2018
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Snacks: 100 Calories or Less

Everyone loves to snack at all times of the day: morning, noon and night.  Snacking can be healthy if nutritious foods are chosen.  They can even supplement your diet if you don’t like to eat fruits and vegetables with meals.  When shopping for healthy snacks, if you are choosing pre-packaged snacks, remember to read the … [ Read More ]

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