Jan 20, 2020
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The Importance of Protein for Older Adults

Share on Facebook Share Share on TwitterTweet Share on LinkedIn Share Send email Mail Print Print Protein is a macronutrient that is essential for older adults to build and maintain muscle mass.  Skin, bones, and organ are largely made up of protein.  The functions of protein include repair and maintenance of cells, making hormones and ... [ Read More ]
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